Welcome to Axis Chiropractic, P.A. - your path to wellness

 Many musculoskeletal conditions are influenced by the way we work, sit, lift, stand, and perform repetitive activities throughout the day. Poor workplace setup, repetitive motions, prolonged sitting, and improper lifting techniques can place unnecessary stress on muscles, joints, and connective tissues, potentially contributing to pain and movement limitations.

At Axis Chiropractic, we provide ergonomic training for patients throughout New Ulm and surrounding Southern Minnesota communities. Our goal is to help patients identify workplace and daily activity factors that may contribute to discomfort while improving movement habits, body mechanics, and overall function.

If you are searching for ergonomic training in New Ulm, MN, Axis Chiropractic offers walk in appointments during business hours and same day appointments when available.

Ergonomic training focuses on improving how individuals interact with their work environment, tools, equipment, and daily activities.

The goal is to reduce unnecessary physical stress while improving efficiency and comfort during:

• Work activities

• Computer use

• Lifting tasks

• Standing activities

• Driving

• Equipment operation

• Repetitive tasks

• Daily household activities

Recommendations are individualized based on the patient's occupation, lifestyle, and physical demands.

Just about everyone can benefit from ergonomic recommendations, including:

• Office workers

• Manufacturing employees

• Agricultural workers

• Construction workers

• Truck drivers

• Healthcare professionals

• Warehouse workers

• Mechanics

• Retail employees

• Remote workers

• Individuals with physically demanding jobs

Both desk based and physically active occupations can contribute to musculoskeletal stress.

Poor ergonomics may contribute to:

• Back pain

• Neck pain

• Headaches

• Shoulder pain

• Hip pain

• Repetitive stress injuries

• Muscle tension

• Joint discomfort

• Reduced mobility

• Workplace injuries

Identifying contributing factors often helps improve comfort and reduce unnecessary strain on the body.

Office workers frequently spend many hours sitting at desks, working on computers, and using mobile devices.

Common areas addressed may include:

• Workstation setup

• Monitor placement

• Chair positioning

• Keyboard placement

• Sitting posture

• Break schedules

• Movement habits

• Daily work routines

Small adjustments can often improve comfort and reduce repetitive stress over time.

Workers involved in manufacturing, agriculture, construction, warehousing, and other physically demanding occupations often place significant demands on their bodies.

Common topics include:

• Lifting mechanics

• Carrying techniques

• Repetitive motion awareness

• Equipment positioning

• Workstation organization

• Movement efficiency

• Injury prevention strategies

• Recovery habits

These recommendations are designed to help minimize unnecessary physical stress during work activities.

At Axis Chiropractic, ergonomic recommendations are based on the patient's:

• Symptoms

• Occupation

• Daily activities

• Work environment

• Physical demands

• Recovery goals

Our focus is helping patients identify contributing factors that may be affecting recovery, comfort, and long term function.

Ergonomics refers to the relationship between people and their work environment, with the goal of improving comfort, efficiency, and safety.

Yes. Poor workstation setup, repetitive motions, prolonged sitting, and improper lifting techniques may contribute to musculoskeletal discomfort.

No. Ergonomic training can benefit office workers, industrial employees, healthcare professionals, drivers, agricultural workers, and many others.

No. Most patients can schedule directly without obtaining a referral.

Yes. Axis Chiropractic offers walk in appointments during normal business hours.

Axis Chiropractic proudly serves patients from:

• New Ulm

• Sleepy Eye

• Springfield

• Courtland

• Nicollet

• Hanska

• Lafayette

• St. Peter

• Brown County

• Southern Minnesota

If you are interested in ergonomic training and are looking for guidance in New Ulm, MN, contact Axis Chiropractic today. Walk in appointments are welcome during business hours, and same day appointments are often available for new patients.

Call 507-359-9580 or schedule online to get started.